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Fish Pose

Fish Pose post image

Matsyasana

Benefits

  • Stimulates the thymus gland, which supports the immune system
  • Heals respiratory ailments such as asthma and bronchitis
  • Regulates the thyroid and parathyroid glands
  • Circulates stagnant blood in the back, alleviating back pain and cervical spondylitis
  • Stretches the abdomen and is good for all abdominal ailments

Effects

To Practice:

 

Contraindications

  • Contraindicated during pregnancy and for those with heart disease, stroke, neck or shoulder pain, high blood pressure, or serious illness
  • Those with low back pain should begin with modifications

Please Note

The information contained on this website is for educational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease, nor to replace the advice of a qualified healthcare professional. By entering this site, you agree to the Terms and Conditions.
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