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Fish Pose

Fish Pose post image



  • Stimulates the thymus gland, which supports the immune system
  • Heals respiratory ailments such as asthma and bronchitis
  • Regulates the thyroid and parathyroid glands
  • Circulates stagnant blood in the back, alleviating back pain and cervical spondylitis
  • Stretches the abdomen and is good for all abdominal ailments


To Practice:



  • Contraindicated during pregnancy and for those with heart disease, stroke, neck or shoulder pain, high blood pressure, or serious illness
  • Those with low back pain should begin with modifications

Please Note

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